Focus on the Things You Can Control

This infographic is a good reminder that we should all focus as much as we can on the things we can control when life confronts us with a difficult situation, rather than worrying about the things we cannot control.

Remember, if you would like to talk to someone, you can reach out to the International Education staff at IEhelp@shoreline.edu or contact Shoreline’s counseling center at 206-546-4594. We’re here to help!

Take care, and stay distant, stay healthy!

COVID-19: International Student Insurance Coverage

Treatment of the coronavirus is covered under the international student insurance plan similar to other illnesses.  

For instance, coverage for the coronavirus may be covered up to the plan maximum, unless it’s determined to be a pre-existing condition. If you have questions about pre-existing conditions, please contact Shoreline’s international student insurance provider LewerMark at 1-800-821-7710. 

If you have not downloaded your insurance card, please visit https://www.lewermark.com/student-login/ and log in with your Shoreline SID number and your birthdate (format MMDDYYYY – for example, March 4, 2020 is 03042020). Follow the instructions, then click the menu button at the top to access your ID card. If you are having problems, please contact IE. 

If you haven’t gotten a flu shot this year yet, it is recommended. The cost of the flu shot may be covered in your insurance under the $250 wellness benefit. The $250 maximum per year includes the cost of routine physical exams and other preventative immunizations. If you are not sure if you have used your $250 benefit yet, please contact LewerMark by phone, chat, or email. 

Some other free resources that are included in the cost of health insurance are: 

Teladoc: Speak with a licensed doctor by web, phone, or mobile app, 24/7 (24 hours a day, 7 days a week). These doctors can treat general medical conditions and/or behavioral health, and can also prescribe medicine over the phone. If you are sick but do not believe you have COVID-19, Teladoc may be a good option for you. The phone number is 1-800-835-2362. You can also visit www.teladoc.com to sign up, or download the free Teladoc app. 

Nurse Line: Speak with a registered nurse over the phone, 24/7. They can help you decide what medical options are available or where to go if you are sick or injured. There is also translation assistance with Nurse Line. The phone number is 1-866-549-5076, and you should be ready to provide your name, SID, and date of birth. 

MySSPThe international student insurance plan includes the My Student Support Program, or MySSP. MySSP is designed to help students with stress, sadness, loneliness, and more, as well as supporting students with adapting to a new culture and being successful at school. Students who use MySSP can connect to a support advisor 24/7 by mobile app, online chat, or over the phone (1-866-743-7732). 

Scholastic Emergency Services (SES): SES may cover the cost of a visit from a family member if a student is hospitalized for 5 or more days. Likewise, if a student experiences the loss of an immediate family member, SES will cover the cost of a round trip ticket so that the student may return to his/her home country. 

If you have questions about the international student insurance plan or any of these services, contact Yushin Wung

What to do if you feel sick 

If you are experiencing symptoms such as fever, cough, or difficulty breathing, please call a doctor right away. You can call an urgent care clinic near campus or your home to speak with a healthcare professional, who will give you additional instructions. If you feel sick but you do not have these symptoms, you can also visit your urgent care clinic or you can use the Teladoc or Nurse Line service. 

In order to help the campus stay safe, if you feel that you are experiencing symptoms or have been in contact with someone who has, please fill out this form

Below is a short list of urgent care clinics close to Shoreline, or you can use this link to search for additional doctors included in your insurance plan: https://www.lewermark.com/find-a-doctor-or-pharmacy-first-health/ 

Swedish Edmonds Urgent Care 
21600 Highway 99 
Kruger Building, Suite 240 
Edmonds, WA 98026 
Open: M-F, 8:00-8:00; S-S, 8:00-4:00 

University of Washington Neighborhood Clinic – Shoreline 
1355 N. 205th St. 
Shoreline, WA 98133 
206-542-5656 
Open: 7 days, 10:00-8:00 

Everett Clinic – Shoreline 
1201 N. 175th St. 
Shoreline, WA 98133 
206-401-3200 
Open: M-F, 8:00-7:30; S-S, 9:00-7:30 

Everett Clinic – Edmonds Walk-in Clinic 
21401 72nd Ave. W 
Edmonds, WA 98026 
425-304-1101 
Open: M-F, 8:00-7:30; S-S, 9:00-5:00 

Immediate Clinic – Shoreline 
20120 Ballinger Way NE 
Shoreline, WA 98155 
206-365-9000 
Open: 7 days, 8:00– 8:00 

Snow Watch! Tips for Campus Closures and Winter Weather

The Seattle area enjoys a mild climate – usually. But once in a while, we do see some cold weather and snow. Because it doesn’t happen very often, it’s important to be prepared when we are expecting enough snow to affect our daily routines.

If it snows enough, Shoreline Community College may open late or the campus may close for the whole day. Here are some ways to stay informed:

  • Sign up for Shoreline RAVE alerts. You can choose to be notified by phone call or text and email for urgent Shoreline notifications.
  • Check your @go.shoreline.edu email or the Shoreline website to see if campus will open late or be closed for the day.
  • Sign in to Canvas to see if your instructors still expect you to complete or submit assignments online.

If you are not used to cold weather and snow, here are some tips:

  • Avoid driving unless absolutely necessary. Driving on snowy and icy roads can be very dangerous, especially for those who do not have experience.
  • If you do drive, drive slowly and leave plenty of space between you and the car in front of you – stopping quickly may not be possible on snow and ice. Keep a warm blanket in your car to use if you get stuck.
  • If you ride the bus, check King County Metro to see if bus routes are changed.
  • When you go outside, wear warm clothing: a winter coat, hats, gloves, and waterproof shoes or boots are all good ideas. To make sure drivers can see you, it is also helpful to wear bright colors.
  • Walk carefully and slowly to avoid slipping and falling.

We hope you all stay safe and warm. Sometimes, the best thing to do on a wintry day is to curl up on a cozy chair with a nice hot cup of coffee (or hot chocolate) and a good textbook!

5 Tips to Help Students Manage Their Time

Whether you’re starting college this quarter or coming back after summer break, it’s always a good idea to prepare for the routine of being a student again. One of the most important ways to succeed in and out of the classroom is to master time management. Here are 5 tips to help you get started!

person writing on white book
Photo by rawpixel.com on Pexels.com

Use a calendar to keep up with your classes

Some people like using the latest technology on their smartphones, while others prefer posting a big paper calendar on their wall and covering it with notes. Either way is great, as long as you use your calendar to keep track of all of your reading, assignments, and tests. Review your calendar frequently so you know what important deadlines are coming up.

Carefully review your syllabus for each class

Do you know what a syllabus is? It’s a document that every one of your instructors will give you that explains the requirements and expectations for your classes, as well as a schedule of readings, assignments, and tests. Remember that calendar we just talked about? You can put all of the assignments from each syllabus on it at the beginning of classes so that you can beginning planning for the whole term.

Set routines for yourself

Doing things on a regular schedule can help you avoid procrastinating, or waiting to do important work until it is almost too late. Set aside regular times each day and each week for reading, working on assignments, and doing other work for your classes. You will become used to this schedule and form good study habits much more easily this way.

Break down big projects into smaller tasks

In college, you’ll have many long papers, presentations, and big projects to do. When you have to write a 15-page paper, think about what small steps you’ll need to take in order to complete the assignment. You need to decide what the topic will be, do your research (and make sure to note down where all of your information comes from so that you can properly cite all of your sources and avoid plaigarism!), and you can even divide the paper into different sections that you complete one at a time.

Ask for help!

If you find that you are having trouble managing your time or keeping up with your classes, we at Shoreline are here to help! You can always come to the International Education department in PUB 9302 to talk to an advisor or just to learn about all the resources that the college has to offer you, from tutoring in specific subjects to the Writing & Learning Studio, where you can get help with those big papers! The best part is that it’s all free!

Shoreline Offers Affordable Education

Shoreline Community College’s affordable tuition makes studying in the United States more accessible for international students. Shoreline has plenty to offer students, no matter your education goals. Whether you want to complete your high school diploma while taking college classes, improve your English, try out different classes to pick the right major, or complete the first two years of your bachelor’s degree, you can do it here at Shoreline Community College.

07-11-2017 Tuition

Starting your university education at Shoreline Community College can help you save money before you go to a four-year university or pursue other goals. Including housing and living expenses, it will cost a student less than $20,000 a year! Our inexpensive education is still high quality, with experienced faculty and staff who are here to assist you along your college journey.

07-11-2017 Tuition 2

You can view a breakdown of our costs by visiting our International Admissions webpage. If you have any questions or would like more information about studying at Shoreline, don’t hesitate to reach out to the International Education Department!

– Meg Humphrey

Medical Insurance

Medical care in the U.S. is very expensive!  Therefore, as an international student (F-1 visa), you are REQUIRED to have health insurance during your studies at Shoreline Community College.  In order to ensure adequate coverage, you MUST purchase this insurance through the College.

 Shoreline Community College Requirements

If you are purchasing medical insurance through Shoreline Community College:

  • The college contracts with Firebird International Insurance, which is provided by Summit America.  The cost of the Firebird International Insurance plan is US$366 per quarter.  Coverage is also available for your child(ren) and/or spouse during your studies.

  • You will purchase the insurance plan when you register for classes each quarter and pay the premium along with your tuition.

  • You are required to attend the Health Care session with a Firebird International Insurance representative during ISOP (new student orientation) and will receive the insurance policy and ID card.

  • Maximum benefit of U.S. $250,000 per illness or injury

  • Coverage anywhere in the world including your home country only in the event of an emergency.

  • Medical evacuation back to your home country – maximum benefit of up to $50,000

  • Repatriation of remains – maximum benefit of up to $50,000

To view complete coverage and policy details, please visit the Firebird International Insurance website www.fiig-insurance.com.

 

health-insurance

Orientation

International Student Orientation

ORIENTATION BEGINS ON March 26 at 8:00AM!

Orientation is very important for your success. Attendance is mandatory.  We recommend arriving at least two days before orientation begins. This will give you time to recover from a long trip and start your college career feeling good!

During orientation, you will:

• take Math and English placement tests

• receive academic advising and register for classes

• have seminars to help you adjust to living and studying in the USA

• meet the entire International Education (IE) staff

• take a campus tour

• take a Seattle tour

Orientation will be informative and fun!  You will make new friends while discovering all that Shoreline Community College has to offer.

**SOME IMPORTANT INFORMATION

1. Remember to bring your passport and I-20 document, U.S. address/phone # information (host family or apartment), medical insurance information (if you already have one from your country), $20 in cash for the math placement test.

2.  If you have taken an English assessment test in the last 2 years and received a high score you may be eligible to enroll directly into college-level English or be placed in advanced English language courses: English for Academic Purposes (EAP). Learn more at our website! *You MUST submit ORIGINAL scores to us 7 days prior to orientation!

3. You will pay tuition and fees AFTER you register for classes.  Payment due is within 5 business days of registering or the first day of the quarter, whichever comes first.

4. Payment methods: At the Cashier—credit card (Mastercard or Visa), traveler’s checks, personal checks or cash.  Online payment by credit card or payment by phone is also available. (You’ll learn more details at orientation.)

6. If for some reason, you are not going to be able to come to Shoreline Community College as planned, it is VERY IMPORTANT for you to let us know at international@shoreline.edu BEFORE orientation begins. We need to make the necessary changes on your SEVIS record based on immigration regulations.

We look forward to welcoming you to Seattle and our beautiful campus!

 

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